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  Be Healthy Arizona
  • Home
  • Classes & Events
    • Adults
    • Youth
  • Schools
    • Coordinated School Health >
      • Local School Wellness Policy
      • Implementing Wellness Policies
      • Resources
      • School Wellness Events
    • Lending Library
  • Gardens
    • Start a Garden
    • Gardening How-To Videos
    • Planting Calendar
  • Local Foods
    • Find Local Food Near You
    • Use SNAP, WIC or FMNP at Farmers' Market
    • Start a Farm Stand or Farmer's Market
  • Home
  • Classes & Events
    • Adults
    • Youth
  • Schools
    • Coordinated School Health >
      • Local School Wellness Policy
      • Implementing Wellness Policies
      • Resources
      • School Wellness Events
    • Lending Library
  • Gardens
    • Start a Garden
    • Gardening How-To Videos
    • Planting Calendar
  • Local Foods
    • Find Local Food Near You
    • Use SNAP, WIC or FMNP at Farmers' Market
    • Start a Farm Stand or Farmer's Market

PLEASE NOTE: This website is currently going through updates so the information listed might be out of date. Please check back with us when we reveal our re-launch! Thank you!

Eat the MyPlate Way

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SuperTrack your food and physical activity

Everyone has different nutritional needs. Use the USDA's free resource, SuperTracker, to get personalized nutrition plans that are tailored to YOUR age, gender, height, weight, and physical activity level. Track what you eat and how physically active you are, and set goals for yourself! You'll also get tips and support on how to make healthier choices and plan ahead. Get your family and friends involved!
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Load up on colors

Drink plenty of water (and cut back on energy drinks, sodas and sports drinks)

PLEASE NOTE: This website is currently going through updates so the information listed might be out of date. Please check back with us when we reveal our re-launch! Thank you!

Main Pages

Home
Classes & Events
Schools
Coordinated School Health
Gardens
Local Food Access
Active Living

Contact Us

Phone: (602) 827-8200
Email: UAMaricopaNutrition@cals.arizona.edu
4341 East Broadway Road
Phoenix, Arizona 85040

For More Resources and Recipes, Visit:

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Visit the Cooperative Extension Website for More Programs

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The University of Arizona is an equal opportunity, affirmative action institution. The University does not discriminate on the basis of race, color, religion, sex, national origin, age, disability, veteran status, or sexual orientation in its programs and activities.  Persons with a disability may request a reasonable accommodation, such as a sign language interpreter, by contacting (602-827-8223). Requests should be made as early as possible to allow time to arrange the accommodation.

This material was funded by USDA’s Supplemental Nutrition Assistance Program-SNAP. The Supplemental Nutrition Assistance Program (SNAP) provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact 1-800-352-8401. This institution is an equal opportunity provider and employer.